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少林功夫 中英文本PDF|Epub|txt|kindle电子书版本网盘下载

少林功夫 中英文本
  • 冯永臣,释永信主编;冯永臣,王跃进编著;程春方,冯永臣,任瑛翻译 著
  • 出版社: 北京:中国旅游出版社
  • ISBN:7503229667
  • 出版时间:2007
  • 标注页数:159页
  • 文件大小:76MB
  • 文件页数:164页
  • 主题词:武术-简介-中国-汉、英

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图书目录

前言7

Preface8

少林十八般兵器19

The 18 Types of Shaolin Weapons19

少林刀23

Shaolin Broadsword23

少林枪27

Shaolin Spear27

少林剑28

The Shaolin Sword28

Shaolin Cudgel30

少林棍术30

少林钩35

Shaolin Hook35

少林九节鞭38

Shaolin 9-Section Whip38

少林铲40

Shaolin Shovel40

少林飞镖44

Shaolin Flying Dart44

Shaolin Single Broadsword46

少林一路单刀46

少林梅花枪47

Shaolin Meihua(Plum-blossom)Spear47

少林风火棍48

Shaolin Fenghuo(Wind and Fire)Cudgel48

少林功夫51

Shaolin Kung-fu51

易筋经十二式58

The 12 Styles of Yijin Jing(The Boxing of Limbering up Muscles and Joints)58

Illustration of the 12 Styles of Yijin Jing(The Boxing of Limbering up Muscles and Joints)59

少林易筋经十二式图解59

少林拳60

Shaolin Boxing60

实用手法61

The Hand Exercise61

象形拳76

Xiangxing(Imitative)Boxing76

大洪拳81

Dahong Boxing81

少林大洪拳图谱83

Illustration of Shaolin Dahong Boxing83

Xiaohong Boxing87

小洪拳87

少林小洪拳图谱88

Illustration of Shaolin Xiaohong Boxing88

少林罗汉十八手图解93

Illustration of the 18th Routine of Luohan(Arhat)Boxing93

少林擒拿法95

The Capturing Skills of Shaolin Kung-fu95

钉上鹰爪功97

Dingshang Yingzhao Gong(Eagle's Claws on Nails—The Exercise of Fingers)97

The Palm Exercise100

掌100

斩魔剑102

Zhanmo Jian(The Sword of Killing Devil—The Palm Exercise)102

千钧脚105

Qianjun Jiao(The Feet Exercise)105

铁头功108

Tietou Gong(The Iron Head—The Exercise of Head Training)108

卧虎功114

Wohu Gong(The Crouching Tiger—The Exercise of Legs and Feet)114

排打功116

Paida Gong(The Exercise of Beating Every Part of the Body)116

Shaolin Tongzi Gong(The Exercise for Boys)118

少林童子功118

布袋功120

Budai Gong(The Abdomen Exercise)120

玉带功122

Yudai Gong(The Arm Exercise)122

一指金124

Yizhijin(The Exercise of Standing on the Ground with One Finger)124

千斤坠127

Qianjin Zhui(The Exercise of Hafting a Big Stone Attached to the Testes with a Rope)127

拔钉功128

Bading Gong(The Exercise of Pulling out Nails from a Wood Plate)128

Diao Gong(The Exercise of Hanging from a Tree with a Rope around the Neck)129

吊功129

少林火功130

Shaolin Fire Exercise(The Exercise of Licking a Burning Hot Iron Shovel)130

梅花桩134

The Plum-blossom Stake Exercise134

阴阳气吸功139

Yin-Yang Qixi Gong(The Exercise of Attracting Objects on the Belly by Qi)139

轻身术151

The Light Exercise151

健身十二法154

The 12 Methods of Being Healthy and Strong154

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